Youâve done the flows, held the poses, and maybe even felt a little out of place in a room full of perfectly bent pretzels. This isn't that kind of yoga.
I'm Amishaâa yoga teacher who believes movement is medicine, breath is power, and stillness is a skill. My classes donât just stretch youâthey strengthen, ground, and reset you for real life, real bodies, and real goals.
Whether you're an athlete, a fighter, or just tired of âone-size-fits-allâ yoga, welcome. Youâve found your space.
Community
Amisha brings yoga back to its rootsâconnection, accessibility, and healingâby offering inclusive classes in churches, parks, and community spaces. Her sessions are designed for real people of all ages and backgrounds, with a focus on breath, mindful movement, and building trust in the body. Whether guiding a group through gentle flow in a church hall or energising a sunrise practice in the park, Amisha creates welcoming spaces where everyone can show up exactly as they are. Her mission is simple: to make yoga a tool for everyday resilience, community wellbeing, and a more grounded way of living.
Martial arts
Amisha integrates yoga into the world of martial arts and athletic performance, offering tailored sessions that enhance mobility, recovery, and mental focus. Drawing from her background as a martial artist student and Ashtanga-trained yoga teacher, she bridges the gap between strength and suppleness, discipline and restoration. Her approach supports fighters, athletes, and active individuals in preventing injury, improving range of motion, and building long-term physical resilience. Through one-to-one coaching, group classes, and targeted workshops, Amisha empowers movers to train smarterânot just harderâby using yoga as a functional tool for performance, longevity, and deeper body awareness.
Private practice
Amisha offers a personalised yoga experience from her private studioâa calm, welcoming space where individuals can begin or deepen their practice at their own pace. Each session is thoughtfully tailored to meet the unique needs, goals, and abilities of the student, whether theyâre brand new to yoga, returning after a break, or looking to refine their practice. With a focus on breath, alignment, and mindful progression, Amisha creates a safe, supportive environment for growth and self-discovery. Her one-to-one sessions allow for deeper attention, meaningful results, and a truly individual journey into the strength, stillness, and balance yoga has to offer.
Certified Yoga Professionals. Try Today!
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"As someone who was completely new to yoga, I was nervous about trying it out. The beginner class with Amisha was perfect for me! Amisha made everything easy to follow, and now I canât imagine my week without a session. Thank you for helping me find my flow!"
Mabel Williams
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"I started yoga here to help with my back pain, and the results have been incredible. The personalized attention and focus on proper alignment have made all the difference. Iâm pain-free and finally feel like myself again!"
Sara Jarmin
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"Amisha's classes aren't just about yogaâitâs about wellness. From the moment you walk in, you feel the positive energy. The combination of yoga, meditation, and breathwork has completely transformed my perspective on self-care. Iâm hooked!"